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Choose Exercise Over Exorcise

I sat in front of the TV last night for two hours, and I have to say it felt pretty damn good to recline my big fatty in the Lazy Boy as I watched TIVO and occasionally wiped the drool from my chin.

I woke up this morning though realizing that I have to get back to my exercise routine – it’s been four days since I’ve done anything that would see me huffing and puffing. I have to get some sort of activity in today before I eat my house or kill my family. Maybe cleaning the house yesterday was a preemptive strike for Lyle. Continue reading