Posted on December 20, 2009 by mfast
I wonder how many things I disregard because they lay just beneath the surface. I consider myself to be pretty observant, but obligations and commitments necessitate quick actions at times.
I ate lunch with a friend yesterday who is pushing me in new ways. Last summer we met at Antioch Writer’s Workshop, a weeklong intensive experience where we shared and critiqued work and talked about our goals over endless cups of coffee. Continue reading →
Filed under: coping, Lapses in Judgment, Moving Forward | Tagged: coping, setting goals | Leave a comment »
Posted on December 20, 2009 by mfast
The fruit is all neatly in place, but where did the candy go?
I didn’t follow my own advice today. I left the house woefully under prepared. I packed what I thought would be plenty of snacks to get me through the afternoon, but I ended up being out longer than I anticipated.
I’ve been sailing through this stupid holiday feeding frenzy without succumbing to all the food that surrounds me, up until tonight. Continue reading →
Filed under: Emotional Eating, Moving Forward, Uncategorized | Tagged: coping, Dealing With Stress, Emotional Eating, stress | 1 Comment »