I want to eat a house right now. I nearly ate one last night, and it gave me horrible indigestion all night long. I’d like to avoid the re-run this evening so I’m hoping that pushing pause for just a few minutes to post a blog entry might help. Part of the problem is I [...]
Filed under: Body Image, coping, Emotional Eating, Exercise, Lapses in Judgment, Mind Games, Moving Forward, Planning | Tagged: blogging, body image, coping, Dealing With Stress, diet and exercise, Emotional Eating, Exercise, food, Healthy Eating, overreating, self image, stress, weight watchers | 4 Comments »
