I detoxed yesterday. Ate a healthy breakfast; packed healthy lunch; munched on healthy snacks. I left work early because I had gone in early originally planning to take Russell to a doctor’s appointment, but Lyle called to tell me he had it covered. I felt pretty good until I walked into the house and kicked [...]
Filed under: Body Image, coping, Emotional Eating, Lapses in Judgment, Mind Games, Moving Forward | Tagged: blogging, body image, coping, Dealing With Stress, diet and exercise, Emotional Eating, food, Healthy Eating, overreating, planning, self image, setting goals, stress, weight watchers | 1 Comment »
